Current location: Eveleigh
11.11am, Actually just at work. But feeling proud of myself. I have been trying, over the past six weeks, to get myself in the best possible shape for surgery. I've been following the F45 8-week challenge (but doing a shorter version) and today I found out I lost 4.7kg, reduced my body fat percentage by 4.9% (to 20.1%), and lost6cm off my chest, 10cm off my waist and 4cm off my hips. Best of all though, I have managed to get my left leg stronger than my right leg. Bring on surgery!
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